Sports Therapy Liverpool is pleased to support local athlete Tiffany Penfold for the 2019 season. Since coming to the area a couple of years ago from Cumbria, Tiff has taken her running to new levels and is one of the country’s most promising young athletes. A sports therapy student at Edge Hill University and member of the Liverpool Pembroke and Sefton club, Tiff excels on the road, track and cross country. A fantastic 2018 season was topped off not only with selection for Great Britain at the European Cross Country Championships, but with a gold medal in the team competition! She is currently in the top 10 rankings for under 20s in the UK at 3,000m and 5K, and this season is aiming to go under 9m30 for 3,000m, and under 17 minutes for 5K (*completed in February!), as well as picking up more national kit! The future is bright!